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the challenge?

If it doesn't challenge you, it doesn't change you.

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What you can expect

Consistent Follow-up

Our trainers will be contacting you multiple times throughout the week in person, email, and challenge training sessions. Rest assured you will not be going through this 60-day challenge alone.

One-on-one Training

Receive three (3) one-on-one training sessions to help improve your workout plan and to identify potential health & wellness pitfalls. You'll receive a customized plan that leads to success.

Team Support and Fun

Experience success through support of others in addition to your trainer. Your trainer lead team will be filled with like-minded participants, helping you reach your goals, and leading to fun on the way.

Exclusive Web Access

Participants will have exclusive access to exclusive HSAC 60-Day Challenge resources like recipes, meal plan ideas, weekly workout videos, and online resources. Accessible from anywhere!

HSAC 60-Day Challenge Prizes

Change your life and earn some great prizes.

While the main focus is getting you started to life-changing results, we wouldn’t want to leave out another incentive to get started on the HSAC 60-Day Challenge: A chance to win some cash and prizes! Not only kick-start your amazing health and fitness journey but have a chance to win your share of cash and prizes for working towards your goals!

Greatest % Weight Lost

Grand Prize: $500 Cash + $150 HSAC Bucks

To the individual that loses the highest % of their body weight within the 60-Days.

Second Greatest % of Weight Lost

Runner-Up Prize: $200 Cash + $100 HSAC Bucks

To the individual that loses the second highest % of their body weight withing the 60-Days.

Greatest % Lean Muscle Gain

Grand Prize: $200 Cash + $100 HSAC Bucks

To the individual who gains the most % of lean muscle mass within the 60-Days.

Notice: Harbor Square Athletic Club reserves the right to change the prizes offered without notice. Other prize categories to be released soon.

Dig into the 60-Day

Challenge details.

Incredible value for your inspiring journey.

Receive three (3) half-hour personal training sessions.

Have the opportunity to work with a personal trainer for two program design sessions and with our health coach, Natasha O’Brien for the third session.

We will be scheduling your first program design session within the first 3 weeks, and your second program design session after that. It is encouraged you schedule your health coaching session during the first three weeks of the challenge.

/// $105 value

Five weigh-ins with access to InBody™ scale included.

After the initial weigh-in, you will be weighed in three more times. Please check the “Important Dates” section for which weeks they will occur. With that said, a great value you will receive during weigh-ins is the comprehensive information from the InBody™ scale. Learn helpful details about your body composition, including body fat percentage and lean muscle mass.

/// $225 value

Access to four (4) exclusive workshops.

From nutrition planning and fundamental education to details on how to maximize your cardiovascular workouts for maximum caloric expenditure, the 60-Day Challenge workshops will be full of valuable information and a part of this incredible program.

/// $100 value

Exclusive access to the 60-Day Challenge website.

As a challenge participant, you’ll obtain a passcode for exclusive access to the 60-Day Challenge website. This site will contain new content each week, including: recipes, shopping lists, supplement suggestions, weekly training videos, and other knowledge resources.

/// $200 value

Weekly 60-Day Challenge session access.

Whether it’s with all the 60-Day Challenge participants, or specifically with your other challenge team members, you will receive a weekly group training  (‘boot-camp’ style) workout.

You can expect motivation, fun, energy, and support by being surrounded by your fellow 60-Day Challenge peers as you’re lead by an engaging fitness professional. Check out the “Important Dates” section for times.

/// $120 value

A ``Challenge Accepted`` T-Shirt!

The real reason you want to do this 60-Day Challenge, the t-shirt!

 

 

 

 

 

 

 

/// $20 value *color TBD

Consistent weekly follow-up.

Your trainer(s) will be reaching out to you each week via email, phone call, or team meeting to make sure that your questions are answered and you feel supported.

There can be several challenges along the way to better health & fitness, our training professionals will be sure to keep you moving forward!

Exclusive discounts.

As a participant, you’ll have exclusive access to 60-Day Challenge participant discounts for various services including: personal training, health coaching, nutrition consultation, cholesterol screening, movement screening, juice bar, and pro-shop.

We want to give you money saving value to support your journey over the 60-Days, and beyond!

April – Important Challenge Dates

Note: Full schedule coming soon. Week based on Monday to Sunday. Dates posted as of 3/24/17. OFFICIAL SCHEDULE WILL BE POSTED BY 4/10/17. HSAC reserves the right to change the schedule as needed.

Week of April 3rd
Initial Weigh-In and InBody™ Scans
April 10th
Monday
Challenge Begins!
April 10th
Monday
Challenge Kick-Off Meeting
6:30pm
April: Day - TBD
Challenge Workshop #1 - Considerations in Nutrition & Training for Setting Up a Successful Challenge Experience
Time - TBD
April: Day - TBD
Challenge Workshop #2 - Considerations in Nutrition & Training to Improve Strength and Conditioning Levels for Smart Fat Loss
Time - TBD
April: Day - TBD
Challenge Participant Workout #1 - All Challengers Welcome
Time - TBD
Week of April 17th
Team Workout with Team Trainer
Times TBD (Check with Your Trainer)
Week of April 24th
Weigh-In & InBody™ Scan #2
Times TBD (Check with Your Trainer)
Late April: Day - TBD
Challenge Participant Workout #2 - All Challengers Welcome
Time - TBD

Now is the time to take the next step in your health and fitness goals. Now is the time to receive the support and coaching you need find your own strength. Now is the time to be a part of HSAC’s 60-day challenge.

You can expect 60-days of coaching, follow-up, fun team and group challenges, workshops, recipes, exclusive training video access, and so much more.

This new and improved 60-Day Challenge will be sure to give you incredible value and the tools needed to make the right changes. Join now and take the next steps to incredible changes. You can do it!

Are Your Ready To Accept The Challenge?

Reserve Your Spot!

    The surrounding community is welcome to be a part of the HSAC 60-Day Challenge.