I graduated from Cortiva Institute of Seattle Massage School in 2019. I have been a part of Harbor Square Athletic Club staff for the last 2 years, teaching multiple fitness classes. I have a background of over 30 years of fitness training. I am excited now to add the opportunity to work with our amazing massage group as well.
My approach to bodywork is to integrate Swedish, deep tissue and trigger point style massage, sports massage, myofascial and connective tissue release, as well as listening to the bodies innate ability to heal itself, and create the ideal environment for your body to unwind and relax. Through compassionate and careful listening, I am able to address both physical and energetic issues, that can gently usher your body toward peace, balance, relaxation and the potential for deep releasing of all kinds.