- NASM Certified: CPT, PES
- Certified Kinesis Instructor
- Certified TRX/ RIP Instructor
- Cardio Fitness Specialist
- Sports Conditioning Specialist
- Pre-Natal Certified
Rachael enjoys helping clients live a healthier and more fulfilling lifestyle through exercise and better eating habits. She has been lifting weights since high school and while playing volleyball at the collegiate level developed a true love for staying healthy.
MA in Education through Pepperdine. She loves working with all types of people and has trained ages 10-84. Currently, she coaches volleyball at Northwest University in Kirkland.
She makes it her mission to help her clients achieve the goal they set out for themselves and finds nothing more rewarding then helping a “Before” become an “After.”