• Registered Nurse, RN, BSN, MEd
  • A.C.E. Certified
  • 200 Hour Yoga Alliance Certified
  • Certified Kinesis Instructor
  • Certified Zumba, MVE Pilates, Yoga and Barre
  • Functional Training Specialist
  • Metabolic Testing Certified
  • Agility Training, Boot Camp and Jump Rope

Shiva Ridell

Shiva has a passion for movement and well-being. She obtained her Bachelors of Nursing degree from the University of British Columbia and her Master’s in Education from the University of Washington.

She loves to teach and incorporates her educational background and ongoing certifications to encourage her clients. She is a strong believer in a multidimensional fitness regime with good health, impeccable posture and a fit strong physique as its outcome.

Her clients can be certain that they will receive the very best of this hybrid method of training. Shiva’s training methods are movement based, grounded in functional training and include the flexibility training necessary for fluid movements.

Her goal is to keep her clients motivated and challenged in a safe training environment while cognizant of their limitations. Shiva strongly believes that her clients will work much harder and will adhere to their routine if they are able to laugh and have fun!