Our Health
Coaching Program

A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients’ needs.

Have you been wanting to:

  • Improve your health
  • Clean up your eating habits
  • Lose weight
  • Gain energy
  • Experience an increase in overall happiness in your life

Imagine what your life would be like if you had clear thinking, energy, and excitement every day. Contact us today to schedule your FREE 30 minute health consultation.

I’m so thankful to be a part of such a strong, amazing community here.  As a certified Health Coach I look forward to helping anyone interested in making lifelong steps to an even healthier you. Whatever your health or wellness goals may be, I hope you reach out to see how I may help you.  

Natasha O’Brien
Health Coach
Certified Integrative Health and Wellness Coach

Call or email to set up an appointment today!

425.778.3546 • natasha@harborsquare.com