Racquet sports at HSAC
Racquetball and Squash are two of the easiest racquet sports to enjoy. An “off the wall game” that is tough to beat for sheer fun!! They are both easy to learn. You can play them without a partner and you don’t need to purchase a lot of expensive equipment. A good game of either racquetball or squash puts all your muscle groups to work, building strength and endurance. It improves gross motor movement, eye-hand coordination and flexibility. As you become a more seasoned player you’ll see it requires a mix of mind and muscle, making it a true lifetime sport.