SKI Strong™ Director Nichole at: nichole@harborsquare.com
Prepare your body for the mountains!
Minimize injuries by developing a strong core, upper body and powerful legs to tackle the slopes.
REGISTRATION CLOSED
In this six-week progressive fitness series you will
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Build Stamina, Endurance and Agility
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Improve Balance and Flexibility
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Improve your conditioning
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Get online exercise video access