SKI Strong™ Director Nichole at: email@example.com
Prepare your body for the mountains!
Minimize injuries by developing a strong core, upper body and powerful legs to tackle the slopes.
6 SessionsREGISTER HERE
Oct 9-Nov 13
In this six-week progressive fitness series you will
Build Stamina, Endurance and Agility
Improve Balance and Flexibility
Improve your conditioning
Get online exercise video access