Are you ready
for ski season?
Meet your instructor:
Get yourself ready for ski season!
- Improve strength to take on the slopes
- Increase your endurance to enjoy longer ski trips
- Ski specific exercises to improve your ski performance
- Improve mobility and stability
- Decrease recovery time
Breakdown of fitness series includes 2 week focus on strength gains, 2 week focus on building power, and 2 week focus on endurance training. You’ll receive personal attention in a small group setting while you pursue your goals. As an added bonus, you’ll receive workouts at the start of each week so that you can continue with them throughout the winter to experience your strongest, most successful ski season.