• B.S. In Kinesiology
  • A.C.E. Certified Personal Trainer
  • Certified Kinesis Instructor
  • Ski Conditioning Specialist
  • Sports Conditioning Specialist
  • Functional Training Specialist
  • Certified TRX/ RIP Instructor
  • AMT Trainer

Brent Woodham

Brent has been involved in athletics starting at very young age from playing soccer and running. Running has always been a passion, in which he competed and coached. Brent coached cross-country and track for 7 years at King’s High School.

Brent always wanted a career in or surrounding fitness and athletics. Going to school to learn and grow was the next step to this goal. While at Washington State University he earned his Bachelors in Kinesiology so that he could further is career in the fitness industry. He enjoys using his knowledge of functionally based exercise to create intense but interesting workouts
for his clients.

Although his background is in running and sports training, he appreciates working with anyone willing to take the next step to being healthier. Brent’s philosophy is to give his clients the skills and confidence to obtain their fitness goals. “If you are willing to just fight through the struggles in fitness to achieve what you desire, you will only grow strong.”