CARDIO TRAINING
CARDIO TRAINING
Cardio Training at Edmonds Gym
Cardio training brings numerous benefits to your health. Exercising in a way that increases your heart rate can vastly improve your physical condition and your overall quality of life. Harbor Square Athletic Club is pleased to provide a variety of ways our members can get in an excellent and challenging workout using our wide selection of treadmills, ellipticals, rowers bikes and much more. Many of our machines have headphones that can connect to entertainment while being utilized.
Come in and get moving today!
Run, walk, step or climb your way to fitness. There is something here for everyone. Come in and take a tour!
Enjoy the many benefits of a good cardio workout. You will leave feeling more energized, confident, and proud.
Get your heart pumping and you will reap numerous health benefits, including lowering blood pressure, shedding excess weight, and reducing your risk of serious illness. Workout with us today!
