Nutrition coaching is an effective path for making consistent, sustainable changes that lead to a healthier body and life.
Let our nutrition coach assist you in addressing your specific health and nutrition goals, your relationship with food and your body.
Whether you are managing a health challenge or need ideas for your diet, our professional coach employs scientific principles of food & nutrition to help you feel your very best. With compassionate curiosity, education, goal setting, and habit stacking — partnering with a coach can truly change your life!
Giving yourself the attention and accountability from a coach is a gift towards overall health and wellness.
For the best nutrition coaching in Edmonds, make an appointment today with Harbor Square Athletic Club’s nutrition coach, Trisha!
Trisha Wilkerson is a certified Nutrition Coach who has been helping people in their individual wellness journeys for 20 years. She is a fierce advocate for mindful, self-compassionate whole-life wellness. With structures, systems, and scientific know-how, she will give you a reasonable, sustainable plan to develop skills, practices, and clear actions that get you closer to achieving your individual goals.