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PERSONAL TRAINERS

PERSONAL TRAINERS

Alex Ahyat
More About Alex
Alex AhYat
Personal Trainer
Tina Bagoshvili HSAC CPT
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Tina Bagoshvili
Personal Trainer
Pat Balasco HSAC CPT
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Pat Balasco
Personal Trainer
Sarah Bierlink Cpt
More About Sarah
Sarah Bierlink
Personal Trainer
Jeanne Brown Cpt
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Jeanne Brown
Personal Trainer
Rachel Carbary HSAC CPT
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Rachael Carbary
Personal Trainer
Aidan Collins Cpt
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Aidan Collins
Personal Trainer
Rey Corujo HSAC CPT
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Rey Corujo
Personal Trainer
Cary Davis Pt
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Cary Davis
Personal Trainer
Levi Diggs HSAC CPT
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Levi Diggs
Personal Trainer
Ronda Giust Cpt
More About Ronda
Ronda Guist
Personal Trainer
Kevin Kleyla HSAC CPT
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Kevin Kleyla
Personal Trainer
Tamara Lund HSAC CPT
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Tamara Lund
Personal Trainer
Peggy McCartney HSAC CPT
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Peggy McCartney
Personal Trainer
Susan McLaughlin Cpt
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Susan McLaughlin
Personal Trainer
Nichole Sargent HSAC CPT
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Nichole Sargent
Personal Trainer
Personal Trainer
More About Sabrina
Sabrina Shaulis
Personal Trainer
Cindy Williamson HSAC CPT
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Cindy Williamson
Personal Trainer
Megan Wood HSAC CPT
More About Megan
Megan Wood
Personal Trainer
Brent Woodham HSAC CPT
More About Brent
Brent Woodham
Personal Trainer
Personal Trainer

Alex AhYAt

More information coming soon

Personal Trainer

Tina Bagoshvili

Tina is from Tbilisi, Georgia but currently resides in Edmonds. She started her fitness career here, at Harbor Square, in 2015 by becoming an INSANITY group fitness instructor. Since then, she has expanded into teaching our MUV training, Circuit Express, and BodyPump classes. Tina is also a recurring team captain for our 60 Day Challenge.

Personal Trainer

Pat Balasco

Pat teaches 50 and older adult classes for every level, from arthritis classes to TRX for active seniors. She designs programs to target special needs and goals, both in the weight room and with 1-on-1 personal training. Whether you’re new to exercise or want to go to the next level, Pat can design a program to meet your specific needs. Many of her clients have had knee/ hip replacements. She recognizes that as we age our bodies often require a different level of care.

Personal Trainer

Sarah Bierlink

I am Sarah Bierlink (known as Sarah B. around HSAC), I graduated from Whitworth University with degrees in Psychology; and Health, Fitness, and PE. After school, I became a certified Health and Fitness Specialist through ACSM. Starting out, I worked one-on-one with clients of all ages and stages of fitness. During this time, I worked my way into helping run personal training studios. I took a brief hiatus to have my sweet kids and now I’m back in the swing of it.

At Harbor Square I have the pleasure of teaching: MUV, cycle, yoga, pilates, private kick-boxing and various strength classes When not in the gym you can find me at the tennis center working on my tennis game, downhill skiing, hiking, cheering on my kids at any of their activities or hanging out at a local beach.

I strive to empower each individual at Harbor Square with the tools necessary to perform everyday tasks with ease and safety. Can’t wait to see you around the club!

Personal Trainer

Jeanne Brown

Jeannie has been a certified personal trainer, health coach, and group fitness instructor for over 20 years. Through decades of regular exercise and a healthy diet, she approaches midlife and beyond as an example of attainable and sustainable health and fitness.

Specializing in fitness over 40, she focuses on helping clients develop lifestyles that support lifelong fitness. Understanding that small, healthy habits are the building blocks of a healthy body, she has learned to navigate through life by making conscious choices that support her goals. She finds joy in helping her clients discover the same pride and passion for their health and fitness that she has found.

For the past 6 years, Jeannie has competed in natural bodybuilding competitions as a way of showing that age does not define you. “Our culture may worship youth, but I have found that aging optimally is a deeply rewarding experience”. As a mother of 4 and grandmother of 7, Jeannie understands that life’s demands can draw your attention away from your fitness goals. Her “small steps toward healthy habits” method makes achieving your goals attainable, whether it’s better strength, flexibility, joint mobility, nutrition, or lifestyle. Jeannie is currently working on a book about fitness and aging entitled “Strong Fit & Ageless.

Qualifications:

  • LW Tech Fitness Specialist/Instructor
  • A.A. Health Science
  • A,C.E. Personal Trainer CPT
  • A.C.E Health Coach CHC
  • S.A.I.L. Senior Fitness Instructor
  • Senior Strength & Conditioning Specialist
  • TRX Qualified
  • Y.M.C.A. Group Fitness Instructor
Personal Trainer

Rachael Carbary

Rachael enjoys helping clients live a healthier and more fulfilling lifestyle through exercise and better eating habits. She has been lifting weights since high school and while playing volleyball at the collegiate level developed a true love for staying healthy. MA in Education through Pepperdine. She loves working with all types of people and has trained ages 10-84. Currently, she coaches volleyball at Northwest University in Kirkland.
Personal Trainer

Aidan Collins

Aidan Collins is a Certified Personal Trainer who has a background in sport specific training, injury recovery, and fundamental fitness training. You’ll find Aidan’s workout to be moderate but motivating. He focuses on keeping the participants safe while effectively targeting all parts of the body. 

Personal Trainer

Rey Corujo

A veteran of the fitness industry for over 15 years in management and training roles, Rey has been contributing to changing member’s lives in fitness since 1999. He attended Southeastern Oklahoma State University and helped his team go to the College World Series. He specializes in general strength and conditioning as well as flexibility and also can provide functional training for sports such as baseball, golf, basketball and tennis.

Personal Trainer

Cary Davis

Cary Davis is a trainer and educator with a passion for personal fitness and outdoor recreation.  She graduated from Northern Michigan University where she was a member of the NMU Swim Team and competed in the Olympic Trials.  Her love for swimming inspired her to compete in Ironman Triathlons while completing her degrees in both Elementary Education and Physical Therapy. 

Cary has always loved outdoor adventures.  While teaching in Singapore, she spent her vacations trekking in Nepal, competing in triathlons in southeast Asia and Australia, and backpacking in New Zealand and other countries.  During the summer, she led wilderness trips in the US midwest and Canada.

Recently, Cary has taught various fitness classes including bootcamp, TRX, and strength training.  When she isn’t planning her next adventure, she enjoys hiking, trail running, and spending time with her husband and three sons.  She is passionate about inspiring people to challenge themselves in fitness or outdoor adventures.

Personal Trainer

Levi Diggs

Levi heads up both the Fitness Department as well as the MUV Small Group Training Department at Harbor Square. Along with working with personal training clients he can be found teaching Bootcamp and Circuit group exercise classes during the week. One of Levi’s favorite quotes is from ski icon Warren Miller, “If you don’t do it this year, you will be one year older when you do” There is no time like the present to get into fitness. Levi hopes he can help you get there.
Personal Trainer

Ronda Guist

I was born and raised in Augusta, Maine and moved to Washington in 1992. I have always been active as I have 5 brothers I had to keep up with.
Fitness has always been a passion and I have been involved for over 30 years. My passion led me to having many Personal Trainers to help me in my fitness journey and this inspired me to becoming a Certified Personal Trainer in 2009. It also inspired me to compete in and win a bodybuilding competition in 2012.

I enjoy working with all ages, any fitness level-from the beginner to those that have been working out for years and want to learn something new or just be pushed a little bit harder. My focus when working with a client is core strength, balance, stability and flexibility. I do this by using one’s body weight and free weights.

Having battled cancer and won, I know the challenges one faces and how important it is to keep up with a fitness routine during such a battle. I am here to help you and motivate you through it.
My other passions are my Faith, Family (dogs), Reading, Snowboarding, Swimming and Traveling.

“The Body Achieves What the Mind Believes”

QUALIFICATIONS

  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Certification
  • NCSF Certified Personal Trainer
  • NASM Weight Loss Specialist
  • NASM Fitness Nutrition Specialist
  • NASM Certified Sports Nutritionist
  • Certified TRX Instructor
  • Certified Spartan SGX Coach
  • Barefoot Specialist, Level 1 
Personal Trainer

Kevin Kleyla

Kevin has been working in the health and fitness industry since 1995. Kevin’s training specialty is sports performance, specifically in developing the functional framework that makes up an athlete. Kevin spent 2 and a half years training under one of the world’s top speed and conditioning coaches where he utilized this opportunity to train professional, Olympic, collegiate, high school, and middle school athletes including one World Record Holder.
Personal Trainer

Tamara Lund

I received my Certification in Personal Training in 2009 from World Instructor Training School and began working for the Edmonds School District’s MOVE60 program. This innovative community fitness program, free to qualified students, offers local youth opportunities to have fun participating in after-school athletics. Many of these students are not able to participate in traditional organized sports. I have 30 years of tennis experience and have been a skier even longer. I love to help athletes gain the strength and agility they need for these, and other demanding sports.
Personal Trainer

Peggy McCartney

Peggy McCartney is multifaceted as a Registered Nurse for 43 years and a Certified Personal Trainer here at HSAC for 28+ years. She enjoys working with all age groups and abilities. Peggy especially likes empowering each client to new levels of fitness and self esteem. She feels strongly that everyone has the right and ability to improve their health. She believes that by supporting clients to learn new healthy habits is fundamental to their success.
Personal Trainer

Susan McLaughlin

Susan McLaughlin has over 13 years of experience as an ACE (American Council on Exercise) certified Group Fitness Instructor and Personal Trainer.  She holds an undergraduate’s minor degree in Exercise/Health Science from the University of California, Santa Barbara. Susan has taught indoor cycling for over 10 years and also holds certifications in Barre and Total Body Tabata (TBT). Susan always enjoys sharing a good workout with her clients while motivating them to meet their fitness goals. She lives in Edmonds with her husband and two young children -Adeline and Logan. 

Personal Trainer

Nichole Sargent

Teaching fitness classes began as a hobby, but quickly became my passion. I’m an active wife/mom that enjoys movement, creativity, healthy cooking, skiing, hiking, running & volunteering in my community. I hold national certifications for personal training, group fitness instruction & a variety of other fitness formats. I welcome the diversity of teaching different formats and populations in my group fitness classes and personal training sessions.
Personal Trainer
Personal Trainer

Sabrina Shaulis

Sabrina believes that no matter what your fitness level is you can learn safe and progressive exercise programs that are challenging and fun. With 20+ years as a personal trainer and life coach, Sabrina can help you reach your goals. 

Sabrina specializes in flexibility and mobility in senior fitness, functional strength, post-rehab, and lifestyle change. 

Personal Trainer

Cindy Williamson

Cindy has been a certified personal trainer at Harbor Square Athletic Club since 1991. Cindy specializes in quick and efficient workouts that are fun filled focused on form and function for a complete full body workout. She’s energetic and her clients always leave with a smile! Cindy believes there is nothing better than to watch the transformation in a person once you get them moving. There is a physical and mental process that takes place and it is amazing to watch and to be a part of.
Personal Trainer

Megan Wood

Megan has been working with Harbor Square members since 1987. Her background lies primarily in sports conditioning, injury prevention and rehabilitation. She worked with WSU sports teams throughout college, physical therapy clinics post college, and with our local High Schools. She is a Certified CPR Instructor and trains all the employees at Harbor Square. She is a strong believer in “move better, feel better, look better” at any ability level. Every workout should be fun, full of variety, and motivating.
Personal Trainer

Brent Woodham

Brent always wanted a career in or surrounding fitness and athletics. Going to school to learn and grow was the next step to this goal. While at Washington State University he earned his Bachelors in Kinesiology so that he could further is career in the fitness industry. He enjoys using his knowledge of functionally based exercise to create intense but interesting workouts for his clients.
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