Cardio training brings numerous benefits to your health. Exercising in a way that increases your heart rate, can vastly improve your physical condition and your overall quality of life. Harbor Square Athletic Club is pleased to provide a variety of ways our members can get in an excellent and challenging workout using our wide selection of treadmills, ellipticals, rowers bikes and much more. Many of our machines have headphones that can connect to entertainment while being utilized.
Come in and get moving today!