Will you accept The Challenge?

Join a community focused on getting a great start in making a lifestyle change with the HSAC 60-Day Challenge. Not a quick-fix program, the 60-Day Challenge is about giving you the support and tools needed to make long-term changes. Kick-off meeting is April 19th. The challenge runs from 4/22 to 6/23. We have worked hard to provide you incredible value in education, training, support, and tools. Check it out!

Sign up for a One Week Trial of MÜV Training

Group training can be a great fit for many, because of the cooperative and motivating support of like-minded exercisers. With this program, because of the smaller training groups of six (6) clients or less, you can still get that personal attention and coaching, with the support of a group!

Sign up for a FREE Beginner Tennis Lesson

Did you know that identifying your percentage of body fat vs. muscle is an exceedingly better assessment of your overall fitness than just weighing yourself? That’s why Harbor Square Athletic Club offers an InBody Composition Analysis.