Les Mills Launch Week!

New content, new music, new exercises to keep you getting results!

Sun: SPRINT Cycle 8am

Mon: GRIT Strength 5:45pm, SPRINT Cycle 6:30pm

Tues: Body Pump 5:30pm

Wed: GRIT Athletic 5:45pm

Thurs: GRIT Cardio 4:30pm

Fri: Body Pump 9am

Sat: GRIT Strength 8:15am

 
 

THRIVE™ Mindfulness Class

Taught by Peggy Farah

The 4th Wednesday Of Each Month

8:15pm - 8:45pm

 
 

Holiday Massage Therapy Special

The Gift Of Massage Therapy

Purchase 3: One hour gift certificate for $225

Available Dec 1st-31st

*Gift cards available for single purchase at regular price.
Inquire with the front desk for more information or to purchase.

 
 

FITKIDZ
11-11:30am

Lobby Racquetball Court (Court 1)

Monday: Yoga
Wednesday: Where the Wild Kids PLAY
Friday: Tumble & Play

For questions contact
KidZone Manager Sonjia Gavin.
425.778.3546 ext 113
sonjia@harborsquare.com

 
 

Group Fitness Etiquette Reminders

When the door is closed, class has already started

Be mindful of your fellow members and class participants.

Wait outside the studio, quietly, until the current class is over and the doors are opened by the instructor.

Do not come into class late. If you are late, wait for the next class on the schedule.

Here to Help You Do More

We know that anything worth doing, is worth doing right. At Harbor Square our goal is to provide a well-articulated, full-service fitness experience aimed at guiding you towards your “better”. You will find a professional facility staffed with knowledgeable and qualified individuals ready to assist you.

Start Your Journey
  • Pilates/Yoga Studio
  • Massage Rooms
  • Kids Zone Play Area and Childcare
  • 5 Racquetball courts
  • 20-yard, 4-lane pool
Room to get squared away.

Newsletter

Stay inspired and up to date with the latest articles.

HSAC-JUICE-BAR-ELE-RND
Club News

Club Updates!

Thank you for your patience as we have been renovating the club. We are so happy with our new “Smoothie Bar & Eats” and hope that you will really enjoy this new space when you visit the club. Moving forward, we will continue to add to the lobby renovations with a drop ceiling and new lighting. Phase II of our remodel will be the addition of pickleball courts, an extended and upgraded functional training space, a new recovery space, and the addition of new equipment. We will continue to send out information about our progress and will keep all affected spaces open as long as it is safe to do so.Join us for Les Mills Launch Week! New content, new music, new exercises to keep you getting results! Drop by for these featured Les Mills launch classes between December 8th and December 14th.CHRISTMAS EVE Club Hours - 5am to 4pm…
Club News

Health Coach’s Corner:
Guilty or Peaceful Holiday Eating

The holidays are filled with fun and so much food. We want to enjoy the parties, people, and eating. It is common to see these festive foods as “temptations” or something that we “treat” ourselves to. We overindulge, avoid, and dance around these foods throughout the next several weeks. This anxious and guilty holiday eating season is often a negative emotional layer to the festivities. In some cases, the internal struggle over food keeps us from allowing ourselves to enjoy events and the people we love. Yet, we don’t have to experience holiday eating this way. We can approach fancy dinners and festive food differently. We can approach and experience the holidays and its food with peace and intentionality. You can choose to eat certain foods on purpose with no guilt, but with intentionality—knowing that you are embracing an educated and empowered way to eat. Rather than a reaction to…