PERSONAL TRAINERS
Alex has a passion for athletic and weight loss training. He was raised playing sports his whole life and has been strength training since a young age. He pursued a career in personal training in order to help build up others and to develop a healthy foundation for themselves in order to give them the same confidence that a healthy lifestyle has given him. He wants to help anyone he can no matter what their goals because he believes the easiest way to reach your goals and overcome your barriers is with a little extra support.
He also graduated in 2020 with a B.A. in theatre, and he works in the film industry as well. If you like the arts, feel free to come up to him and strike up a conversation with him about it or anything else.
Tina is from Tbilisi, Georgia but currently resides in Edmonds. She started her fitness career here, at Harbor Square, in 2015 by becoming an INSANITY group fitness instructor. Since then, she has expanded into teaching our MÜV training, Circuit Express, and BodyPump classes. Tina is also a recurring team captain for our 60 Day Challenge.
Pat teaches 50 and older adult classes for every level, from arthritis classes to TRX for active seniors. She designs programs to target special needs and goals, both in the weight room and with 1-on-1 personal training. Whether you’re new to exercise or want to go to the next level, Pat can design a program to meet your specific needs. Many of her clients have had knee/hip replacements. She recognizes that as we age, our bodies often require a different level of care.
Fitness has always been my passion. Outside of my work life, I have always spent much of my free time weight training, running, paddling, and coaching recreational and competitive paddlers. I am now thrilled to unite my passion with my work life as a personal trainer. From personal experience through many challenges, I know that developing physical strength and fitness can impact every aspect of life, from getting through life’s trials to playing with kids. So, I look forward to not only seeing my clients reach their physical goals but enjoy life changes outside the gym as well. Whether you want to move safer, smoother, or stronger, I would love to help you reach your fitness goals.
206-715-4704
Cary Davis is a trainer and educator with a passion for personal fitness and outdoor recreation. She graduated from Northern Michigan University where she was a member of the NMU Swim Team and competed in the Olympic Trials. Her love for swimming inspired her to compete in Ironman Triathlons while completing her degrees in both Elementary Education and Physical Therapy.
Cary has always loved outdoor adventures. While teaching in Singapore, she spent her vacations trekking in Nepal, competing in triathlons in southeast Asia and Australia, and backpacking in New Zealand and other countries. During the summer, she led wilderness trips in the US midwest and Canada.
Recently, Cary has taught various fitness classes including bootcamp, TRX, and strength training. When she isn’t planning her next adventure, she enjoys hiking, trail running, and spending time with her husband and three sons. She is passionate about inspiring people to challenge themselves in fitness or outdoor adventures.
I was born and raised in Augusta, Maine and moved to Washington in 1992. I have always been active as I have 5 brothers I had to keep up with.
Fitness has always been a passion and I have been involved for over 30 years. My passion led me to having many Personal Trainers to help me in my fitness journey and this inspired me to becoming a Certified Personal Trainer in 2009. It also inspired me to compete in and win a bodybuilding competition in 2012.
I enjoy working with all ages, any fitness level—from the beginner to those that have been working out for years and want to learn something new or just be pushed a little bit harder. My focus when working with a client is core strength, balance, stability and flexibility. I do this by using one’s body weight and free weights.
Having battled cancer and won, I know the challenges one faces and how important it is to keep up with a fitness routine during such a battle. I am here to help you and motivate you through it.
My other passions are my faith, family (dogs), reading, snowboarding, swimming and traveling.
“The Body Achieves What the Mind Believes.”
QUALIFICATIONS
I have a passion for teaching and motivating people to be their best selves. Starting at a young age, I was involved in soccer and tennis. I loved playing sports, but also really enjoyed being part of a team. Since I have stopped playing sports competitively, I stay active and motivated by running, strength training, hiking and skiing. I earned my Exercise Science degree at Ball State University and currently I am an ACSM certified personal trainer. I feel lucky that I have found a career where I can combine my passions and interests.
David began his fitness journey at a young age, where he developed his passion for sports performance and functional training. He holds a B.A in Kinesiology and a minor in Athletic Coaching and is a Certified Strength and Conditioning Specialist (CSCS) under the NSCA. David can work with either athletes looking to improve their performance in their sport or clients of all ages with their fitness goals. He is always in a state of learning and wants to provide his knowledge and expertise towards helping you along your fitness journey!
Peggy McCartney is multifaceted as a Registered Nurse for 43 years and a Certified Personal Trainer here at HSAC for 28+ years. She enjoys working with all age groups and abilities. Peggy especially likes empowering each client to new levels of fitness and self esteem. She feels strongly that everyone has the right and ability to improve their health. She believes that supporting clients to learn new healthy habits is fundamental to their success.
Susan McLaughlin has over 13 years of experience as an ACE (American Council on Exercise) certified Group Fitness Instructor and Personal Trainer. She holds an undergraduate minor degree in Exercise/Health Science from the University of California, Santa Barbara. Susan has taught indoor cycling for over 10 years and also holds certifications in Barre and Total Body Tabata (TBT). Susan always enjoys sharing a good workout with her clients while motivating them to meet their fitness goals. She lives in Edmonds with her husband and two young children — Adeline and Logan.
I’ve always loved movement. Growing up I loved to go swimming, mow the lawn, go on bike rides around the lake, and play any sport. I became an athlete throughout middle school and high school focusing on volleyball, basketball, and track and field. I have a background in nutrition and cooking that is a huge passion for me and through attending Bastyr University I have learned how much nutrition and physical activity influence each other. My goal as an exercise physiologist and yoga instructor is to help any client increase their daily physical activity, and meet their physical goals. No matter which stage of life you are in, I can create a program that is right for you.
In my free time I love to be physically active. I practice yoga, take long walks with my dog Mya, and continue to bike ride and swim when I can.
I love wine and have studied to be a Sommelier, and enjoy a relaxing night at home with my dog, and partner watch TV and working on a puzzle.
Ricardo’s interest is to offer a client-centered training approach that caters to individuals of all ages.
He strongly believes in fostering a collaborative training relationship where both the client and trainer work together to achieve fitness objectives. Drawing from over 15 years of experience in the health and fitness industry, Ricardo has accumulated valuable insights from working with personal trainers, strength coaches, and his own background as a previously competitive swimmer.
Ricardo remains committed to staying well-informed across a diverse spectrum of fitness disciplines, ensuring that he can provide the most effective and tailored training programs for his clients.
Ricardo is fluent in Spanish and German.
Sabrina believes that no matter what your fitness level is you can learn safe and progressive exercise programs that are challenging and fun. With 20+ years as a personal trainer and life coach, Sabrina can help you reach your goals.
Sabrina specializes in flexibility and mobility in senior fitness, functional strength, post-rehab, and lifestyle change.
Cindy has been a certified personal trainer at Harbor Square Athletic Club since 1991. Cindy specializes in quick and efficient workouts that are fun-filled, and focused on form and function for a complete full body workout. She’s energetic and her clients always leave with a smile! Cindy believes there is nothing better than to watch the transformation in a person once you get them moving. There is a physical and mental process that takes place and it is amazing to watch and to be a part of.
Megan has been working with Harbor Square members since 1987. Her background lies primarily in sports conditioning, injury prevention and rehabilitation. She worked with WSU sports teams throughout college, physical therapy clinics post college, and with our local high schools. She is a Certified CPR Instructor and trains all the employees at Harbor Square. She is a strong believer in “move better, feel better, look better” at any ability level. Every workout should be fun, full of variety, and motivating.
Brent always wanted a career in or surrounding fitness and athletics. Going to school to learn and grow was the next step to this goal. While at Washington State University, he earned his bachelor’s degree in Kinesiology so that he could further his career in the fitness industry. He enjoys using his knowledge of functionally based exercise to create intense but interesting workouts for his clients.
I am Sarah Bierlink (known as Sarah B. around HSAC), I graduated from Whitworth University with degrees in Psychology; and Health, Fitness, and PE. After school, I became a certified Health and Fitness Specialist through ACSM. Starting out, I worked one-on-one with clients of all ages and stages of fitness. During this time, I worked my way into helping run personal training studios. I took a brief hiatus to have my sweet kids and now I’m back in the swing of it.
At Harbor Square I have the pleasure of teaching: MUV, cycle, yoga, pilates, private kick-boxing and various strength classes When not in the gym you can find me at the tennis center working on my tennis game, downhill skiing, hiking, cheering on my kids at any of their activities or hanging out at a local beach.
I strive to empower each individual at Harbor Square with the tools necessary to perform everyday tasks with ease and safety. Can’t wait to see you around the club!
