Our Nutrition Program
Is your diet contributing to low-energy levels or difficulty losing weight? Each person’s body is unique — which foods work for one person may not work for another. Nutritional counseling is the opportunity for you and a skilled Registered Dietitian to find out what works for you.
Nutritional coaching includes diet and health evaluation, meal planning and support. Diets tend to over restrict calories rather than achieving a sense of balance with one’s relationship with food. Your nutrition sessions will address your history with diets, weight loss, weight gain, emotional eating and create a plan that you can live with and maintain healthy habits for a lifetime.