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first trail run

Running Newbie? 7 Tips for Your First Trail Run

By | Cardio, Fitness, Running | No Comments

For the first time in your life, you can’t wait to lace up your sneakers in order to work out. The reason stems from the discovery of your new, favorite pastime, running. Ever since you began running on a treadmill at your gym, you’ve wanted to learn more about this exhilarating form of exercise. If you’re a running newbie, consider adhering to the following seven tips for your first trail run.

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