Tag

fitness trends Archives - Harbor Square Athletic Club

fitness apps

Fitness Tip of the Week: Be Careful of Fitness Apps

By | Fitness, Fitness Tip of the Week, Health and Fitness | No Comments

The rise of the smartphone has brought with it some amazing apps that allow us to do a number of things throughout the day, from depositing checks to shopping, creating brag-worthy dinners, and even finding a date. We also have access to numerous fitness apps. And for the most part, this is very convenient, especially when we’re away from the gym. But I urge you to be careful of fitness apps for a few reasons.

Read More