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new membership

How to Get Motivated to Start Your Fitness Journey

By | Fitness | No Comments

You’ve turned over a new leaf and joined a gym. Congrats. It’s a big deal! Not only is it a financial commitment, chances are you’re hoping your new gym membership will positively change your life. Working out regularly at a gym can be transformational. But, listen, you don’t have to have everything completely figured out before you arrive for your first workout. Indeed, in many ways it’s better if you don’t. You can improve the chances you’ll reap the benefits your new membership provides if you immediately commit to two things: exploration and conversation.

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