workout benefits Archives - Harbor Square Athletic Club


Find Your Fleet Feet and Get Your Creativity Up and Running

By | Health and Fitness | No Comments

Can running trails turn you into the next Van Gough? Will your next treadmill workout spur you to write the next great American novel? Studies show running, and aerobic exercise, in general, stimulates your brain in a way that can help you bust through writer’s block, solve a problem you’ve been wrangling with or find the inspiration to propel a project. Running can boost your mental efforts and clear away brain fog that stymies creative thinking.

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